Read More 1.2K views4 minute read Fitness and wellness Food The CORE foods PART II -with mealplan from SIYA the personal trainerByDineo17th Dec 2019 HELOOOOOOOO HELOOOOO FROM THE SUDDEN HEALTH FREAK CORNER! Yoh, December is really a problem! I’m really struggling to… Read More 0 0 0
Read More 1.2K views1 minute read Monday Motivation “YOUR THINKING IS THE FOUNDATION OF YOUR SUCCESS!”ByDineo16th Dec 2019 How are you thinking of TAKING UP SPACE NEXT YEAR?! Have you been thinking??? I haven’t…let’s start?? Have… Read More 0 0 0
Read More 1.0K views1 minute read Monday Motivation JUST.DO.IT!!ByDineo16th Dec 2019 See the thing is, we’re seldom ever ready. So….JUST DO IT! Lovely Monday 🙂 Read More 0 0 0
Read More 1.5K views5 minute read FAITH Fitness and wellness The HEART-CORE Stuff. THIS is #theCOREofitallByDineo4th Dec 2019 WHEN IT’S ALL SAID AND DONE, PERSONALLY. I THINK THIS IS THE MUSCLE THAT NEEDS THE MOST STRENGTHENING… Read More 0 0 0
Read More 1.1K views1 minute read Monday Motivation YOU ATTRACT WHAT YOU SEND OUTByDineo2nd Dec 2019 It’s Monday, and it’s December! Just a reminder that what you put out into the universe, will determine… Read More 0 0 0
Read More 1.2K views1 minute read Monday Motivation To JOYByDineo25th Nov 2019 It’s said that our greatest happiness comes from creating happiness for others as much as in creating it… Read More 0 0 0
Read More 1.3K views6 minute read Food The CORE foodsByDineo19th Nov 2019 Can I just say that I’m writing this post after the most terrible weekend in terms of act… Read More 0 0 0
Read More 1.1K views1 minute read Fitness and wellness AIM FOR YOUR CHANGE, TO CHANGE OTHERS.ByDineo18th Nov 2019 When we have attained something that is of value, let us reap the benefit and then work to… Read More 0 0 0
Read More 1.3K views1 minute read Fitness and wellness WHICH ONE ARE YOU IN YOUR JOURNEY OF CHANGE?ByDineo18th Nov 2019 Miranda says that we can either fuel our journeys to change or we can be our own stumbling… Read More 0 0 0
Read More 1.2K views2 minute read Fitness and wellness theCOREofitallByDineo18th Nov 2019 THE MOST IMPORTANT THING!!! HELLO WORLD!!! I say that with so much excitement as I wait to see… Read More 0 0 0